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Meditation


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JOSMAN087   posted:8/28/2011 5:39:43 PM  (Reply)
http://www.project-meditation.org/what_is_meditation.html This is a good site if you are interested in learning about all the different types of meditation.
Omen502   posted:9/1/2011 4:41:38 AM  (Reply)
    Thanks for the link josman,  I have been trying to learn how to meditate and have O.B.E.s and maybe this will help a little.  I've always wondered when I meditate what am I supposed to be thinking about.  Most times I try I end up falling asleep.
JOSMAN087   posted:9/1/2011 5:40:17 AM  (Reply)
Ive got some more that i found but are on my comp at home... very helpful, ill post when i get home.  :)
JOSMAN087   posted:9/1/2011 6:04:34 AM  (Reply)
http://www.youtube.com/watch?v=2_Pubu_v8tY&NR=1&feature=fvwpjust found this
JOSMAN087   posted:9/1/2011 6:23:14 AM  (Reply)
http://www.youtube.com/watch?v=e0rSmxsVHPE&feature=related
JOSMAN087   posted:9/1/2011 6:48:17 AM  (Reply)
http://www.youtube.com/watch?v=Wd2FNUJCH3g^great info on what a chakra ishttp://www.google.com/imgres?imgurl=http://www.whats-your-sign.com/images/ChakraDiagram.jpg&imgrefurl=http://www.whats-your-sign.com/chakra-symbols.html&h=468&w=350&sz=22&tbnid=jcSoSTfyJY828M:&tbnh=92&tbnw=69&prev=/search%3Fq%3Dpicture%2Bof%2Bchakra%26tbm%3Disch%26tbo%3Du&zoom=1&q=picture of chakra&docid=J9_r3NhN9ODhrM&hl=en&sa=X&ei=YGJfTrCNN8Tv0gG98dHIAg&ved=0CFwQ9QEwCw&dur=2^627^ image of a chakra
JOSMAN087   posted:9/1/2011 7:07:34 AM  (Reply)
http://www.youtube.com/watch?v=U9WndBBdq4M&feature=results_main&playnext=1&list=PL5004AF3EEE3EC9EB^more details on chakras.  I find this very facinating.  because you see a lot of this in many cultures.  exp. - Ajna being the third eye.BUT THE MOST IMPORTANT INFO THAT I HAVE FOUND IS.... you have to meditate the right way....but also have it to where u are comfortable...i am still in the process of researching to post more.
ArchangelMetatron   posted:9/1/2011 12:56:40 PM  (Reply)
I need to check this out.  I have a hard time meditating.  Trying to visualize things is my problem.  I just can't "see".  Very frustrating. 
JOSMAN087   posted:9/1/2011 1:10:17 PM  (Reply)
thats the problem normally, your not saposta visuallize.  But i believe if you do it wrong you can open a door to your chakra and not close it, because i just started doing it and i am becoming irritable.  so i needed to look some stuff up and learn more.  Hope it helps...:)
JOSMAN087   posted:9/1/2011 3:29:55 PM  (Reply)
http://www.erinpavlina.com/blog/2008/06/how-do-you-open-and-close-chakras/ 


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